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mind...   body...   spirit...

Benefits of Massage

The importance of Touch

By manipulating the body and stimulating the mind, massage provides the perfect balance needed for an

individulal's health to thrive

©  Copyright Tan Jai Thai Yoga Massage. All rights reserved.

Help your body to

Reduce stress

Improves circulation

Increases energy

Improves Range of Motion

Reduces Muscle Pain

Rehabilitates after injury

Manages chronic issues

Reduces anxiety

Improves flexibility

Increases body awareness

Optimizes healing

Other than all the benefits of massage mentioned here, touch is a fundamental human need.


Touch is essential for babies' development for their physical, emotional and eventually social health. In fact, touch is the first of the five senses to develop. The need for positive touch, the connection, and reassurance that touch brings is literally in our DNA


COVID 19-UPDATE



Self care is most important during these crazy times.


As per the government regulations, we can resume our business in the studio starting June 1st.


At Tan Jai, your safety and the safety of our therapists is paramount so a few weeks ago we had already prepared our own policies and procedures to keep your safe once we're ready to welcome you again.


Click here to see the changes that will be in place once we open up again.


We will still be offering naturopath servives either in person or online for those who would like it.


Click here for more information


For the month that we open, all hospital workers will receive a discounted rate of $50* (*hospital id required)